I am going to start concentrating more on eating right, exercising, and hopefully losing weight. I am going to start a tracking "report" on the side of this blog. I will appreciate all the encouragement I can get. The more the better, :)
I did get a chance to work out this evening on the treadmill for 30 minutes. All this week I've been drinking my water and cut back on soda.
TTFN!
2 comments:
Yeah!!! Good for you. I need to do it too. Too much stress for me to concentrate on that right now. You CAN do it though!!!!
Michelle,
I am excited to hear it. I know that it is something you have desired to commit to for a while. You of course are in my prayers. Your body is God's holy temple. You are a princess! After all your Heavenly Father is the King of kings. I know I need to work out more too. My knees really tell me when I haven't been walking or excercising enough. Hey, you never told me what the sneakers were that you bought. I need to invest in a good pair of sneakers.
Your sis, Katie
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