I found my old book by Bob Greene, Get with the Program. The first step it to get moving and drink water, at least 6 - 8 oz glasses of water a day. I started this part this week. His book said that I should not weigh myself again until I start phase three. So here I am. I'll have to read and see how long phase one is. I forget. I followed this program once before and it worked. But something happened, and I got off of it. I can't remember.
Well, I have to go and drop off Jamie at a play date! TTFN!
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